Month: July 2019

Smokers are 41% more likely to suffer from depression, new research warns. Scientists from the University of Navarra in Spain have found a direct link between tobacco and depression. The…

Yellow, stained teeth getting you down in the mouth? Try our top tips for a whiter, brighter smile – no expensive procedures necessary. Be Colour Savvy The colours you wear…

A vegetarian diet is hugely effective for weight loss – vegetarians tend to be slimmer than meat-eaters, and they experience lower rates of heart disease, diabetes, high blood pressure, and…

Below are 3 easy steps, devised by Jeremy Wong, which can enhance the efficiency of your brain. Exercise Intensive exercises such as jogging, swimming and tennis causes older nerve cells…