Posted inhealth
Tips to Stop Smoking
Stop Smoking Tips: How Hard is it to Stop Smoking? Nicotine is a very addictive drug and people usually try to quit two or three times, or more, before they…
Posted inhealth
Beat Insomnia
More than a third of Brits have trouble sleeping at least some of the time, and around 1 in 10 have chronic, unrelenting insomnia. Find out how to minimise the…
Posted inhealth
Healthy Body Shape: Healthy Weight Goes Pear-Shaped
Your body shape could be increasing your chances of diabetes, heart disease and more. Throw away your scales and get out a tape measure. Scientists suggest that the important variable…
Posted inhealth
About Anorexia: Anorexia Information
Anorexia Information: What Is Anorexia? Anorexia nervosa means “appetite loss of nervous origins,” but anorexics are really very hungry. An anorexic has a phobia of being fat, food and eating,…