Posts by Mikey Jones

In a recent survey, over 50% of the British Association of Cosmetic Doctors’ 250 members have treated patients who have experienced complications at the hands of inexperienced practitioners. Don’t let…

Matt Andrews is a tutor at Lifetime Training and has over ten years of experience in personal training and GP referral instructing. Below she answers your fitness questions to help…

What is Secondhand Smoke? Even people who do not smoke but are regularly exposed to others’ smoking (called secondhand smoke or passive smoking) are prone to most of the negative…

With countless confusing messages about membership options, monthly fees and long-term contracts, joining a gym in the New Year rush can be a minefield. Roy Spencer at FitSpace offers his…

Several at-home whitening kits widely available on the Internet contain dangerous levels of toxic hydrogen peroxide, the British Academy of Cosmetic Dentistry has warned. New EU recommendations suggest any dental…

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The average British man drinks 17 units of alcohol a week, and the average woman 7.6 units and rising. Meanwhile, the number of alcohol-related deaths (such as health complications, accidents…

Is your back pain neuropathic (caused by damaged nerve tissue) or nociceptive (unrelated to the nervous system), or a blend of both? Chronic Back Pain Chronic back is long-term (lasting…

Klass Vaki’s Full Body Support System, RRP £295, is an advanced sleep surface for the relief of acute and chronic back pain, which significantly reduces the pressure between the body…

Find out more on ways to fight cellulite with our top diet and fitness tips which will help you eliminate cellulite includes information on what causes cellulite, how to get…