Posts by Nurse Helen Masters

Many people know about the dangers of drinking alcohol during pregnancy, particularly the damaging effects that heavy drinking can cause to a child's brain development. But how much is it…

Thousands of people may be doing themselves more harm than good by taking too large a dose of aspirin, new research suggests. Every year, thousands of people in the UK…

For more information on how to get back into shape after having a baby, read on. Includes post pregnancy tips and the most popular post pregnancy fitness questions. Health and…