Fish oil has been well established as a treatment to reduce the pain associated with rheumatoid arthritis and could even protect against heart disease. Roman Bystrianyk investigates. Rheumatoid arthritis (RA)…

What is raw milk? Raw milk is the term commonly associated with untreated or unpasteurised milk. The raw milk trend stems from the US, with trendy Californians and New Yorkers…

Stop Smoking Tips: How Hard is it to Stop Smoking? Nicotine is a very addictive drug and people usually try to quit two or three times, or more, before they…

More than a third of Brits have trouble sleeping at least some of the time, and around 1 in 10 have chronic, unrelenting insomnia. Find out how to minimise the…

Your body shape could be increasing your chances of diabetes, heart disease and more. Throw away your scales and get out a tape measure. Scientists suggest that the important variable…

Anorexia Information: What Is Anorexia? Anorexia nervosa means “appetite loss of nervous origins,” but anorexics are really very hungry. An anorexic has a phobia of being fat, food and eating,…

Breast Cancer Advice: How Common is Breast Cancer? Breast cancer is currently the most common cancer in the UK among women. Every year, 44,000 people are diagnosed with breast cancer,…

Marijuana (also called grass, marijuana, pot, spliff, weed or hash in concentrated form) is an illegal Class C drug, in the same group as anabolic steroids and tranquillisers like valium,…

Moderate alcohol consumption (about three drinks a month) significantly reduces the severity of hot flushes for menopausal women, new research suggests. Many women going through menopause experience hot flushes; unpredictable…

THIS COMPETITION IS NOW CLOSED!A unique new book takes a holistic approach to skincare. Read on for your chance to win one of five copies. Angela Egan has had a…